Neuroesthetic mediation is a chance to be alone with your mind, a moment for introspection, to focus on just one thing the vivid colors and textures of a painting, and channel your senses in a single direction to experience your own version of happiness.
Colors generate electrical impulses and magnetic currents or fields of energy that are prime activators of the biochemical and hormonal processes in the human body, the stimulants or sedatives necessary to balance the entire system and its organs
Essential stress management techniques - mastering the art mental imagery.
A well-nourished brain can regulate moods accordingly and maintain balance.